The Martial Artists' Training Log

[bushido_man96]

3/17/2011

TKD class: 6:00 - 7:30. Basics, forms, one-steps, and sparring, with a stretch after basics. Sparring went ok. Worked on a back leg front kick, and getting it into combinations. Some were ok, I think I just need to commit to it more. I also need to work on my footwork bad.

I also despise my form. It angers me.

3/19/2011

Stretching.

[Groinstrike]

3/19 Boxing with new guys at our mma gym, had to constantly explain that we are training and are not trying to kill each other.

30 min freeroll focused on controlling lower extremities.

3/20 Boxing followed by grappling-worked escapes from side control.

[tallgeese]

3/20

light conditioning for warm up, heavy on hiping out

abs

back/bis

GS, it sounds like LP is up for the NAGA trip up this way. Keep working on the signifigant other.

[MasterPain]

3/21 got jujutsued for an hour

[tallgeese]

3/21

BJJ nite:

Drilled arm bar, arm bar escape. Then to arm bar switch and triangle from arm bar coutner.

6, 2 min rolls mount v. bottom

45 min free roll

[tallgeese]

3/22

conditioning

Drilled standing guard break to pass to side. Worked on getting the side tighter.

30 min free roll

[MasterPain]

3/22 Nobody showed up so I worked out on my own. 3,500 jabs on the speedbag

[Groinstrike]

3/22 BJJ, focused mainly on guard passes

Sorry about not making it up tonight MP, was dog tired and my body was not cooperating, was in desperate need of rest. Will be up tomorrow.

[MasterPain]

I know that feeling well.

[Groinstrike]

3/23 Lack of training partners so i worked heavy bag, shoulders and abs. Got a decent sweat going at least.