The Martial Artists' Training Log

[tallgeese]

11/1

BJJ nite:

Worked on passing the open guard. Moved to side, worked knee in and neck crank to arm bar.

40 min free roll

[tallgeese]

11/2

2 mile run

chest/tris

[Groinstrike]

11/2 Worked takedown defense, boxing combinations

[tallgeese]

11/3

2.5 mile run

light back/bis

[MasterPain]

1/2 hour cardio and strength circuit

20 minutes wrestling takedowns (largely sucessful)

20 minutes sparring (showing off my ability to eat punches and take kicks to the right thigh)

15 minutes light lifting

[MasterPain]

11/3

2.5 mile run

light back/bis

Alex, what is this "run" that you speak of?

[Groinstrike]

1/2 hour cardio and strength circuit

20 minutes wrestling takedowns (largely sucessful)

20 minutes sparring (showing off my ability to eat punches and take kicks to the right thigh)

15 minutes light lifting

11/3

1/2 hour cardio/ strength circuit

20 minutes wrestling takedowns(largely Rubbish)

20 minutes sparring(Showing my ability to run away for the majority of the round and thing spring to life with the fury of a rabid badger)

15 minutes lifting

p.s does anybody know if badgers and wolverines have scent glands similair to a skunk.

[MasterPain]

p.s does anybody know if badgers and wolverines have scent glands similair to a skunk.

Wolverines have a them according to wikipedia. And you were right about Lamentations, it is a book in the old testament. It's only 5 chapters long and takes up about 1 page. Easy to overlook, but it's there.

[tallgeese]

MP: running is essintially the single worst torture devised by mankind, I'd reccomend against it at all cost.

Off today for my oldests birthday.

[Groinstrike]

p.s does anybody know if badgers and wolverines have scent glands similair to a skunk.

Wolverines have a them according to wikipedia. And you were right about Lamentations, it is a book in the old testament. It's only 5 chapters long and takes up about 1 page. Easy to overlook, but it's there.

Yeah dude i just bible pwned you,

11/4

30 minutes knife defense/disarms

30 minutes gun disarms/krav maga

30 minutes stick/club disarms and grappeling

20 minutes grappling