The Martial Artists' Training Log

[bushido_man96]

You seem to be all alone here, Alex! I've been sick, so I hope to get back into training soon.

[tallgeese]

I have been feeling all alone. LOL. Glad to hear your better.

10/14

BJJ nite:

Drilled over open guard pass to knee in. Followed by movement to back.

Free roll for 40 min.

[tallgeese]

10/15

2 mile run

back/chest

abs

[bushido_man96]

Well, not better yet. I still get into coughing fits. Work has been terrible for me. Still on the meds, trying to fight it.

[tallgeese]

10/16-

Blet testing at my old school. Went down to sit on the testing board and ended up working out for 4ish hours:

-minimal mitt work

-attack and defend drills

-small joint work

-knife work

-free roll

-free sparring of multiple levels of contact and focus

And I even occassionally worked as a memeber of the evaluation board.

10/17-

off day

[tallgeese]

10/18

BJJ nite:

Worked on offense from back mount after drilling skill specific movmentf from guard.

45 min free roll.

[tallgeese]

10/19

Day of shooting, including our low light conditions. Mostly team work, but lots of trigger time and movement drills, emphasis on surgical shooting for a bulk of it. Great day.

10/20

2.5 mile run

chest/tris

abs

[tallgeese]

10/21

BJJ nite:

Worked over back mount stuff again. Arm bar, followed by partner defending, then on to a counter for the defense. Lastly, we worked defense from the back mount and escape.

45 min free roll.

[tallgeese]

10/23

90 min free roll. Great set of rolls today, really had the flow.

[tallgeese]

10/31

am-

Drilled over takedowns, more single leg work. Takedowns from clinch. Worked through open guard sweeps.

30 min free roll.

pm-

Drilled open guard series, sweep, takedown, x guard. 40 min free roll