Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

The Martial Artists' Training Log


bushido_man96

Recommended Posts

8-16-10

Push day: bench, incline, decline, and dumbells.

8-17-10

Pull day: Assisted pull-ups, lat pull-downs, upright rows, dumbell rows, and curls.

Link to comment
Share on other sites

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Man, I feel guilty because I haven't run at all this week. Been lifting so much, time cuts in.

8-18-10

Push day, doing shoulders. Workout got cut short and didn't get to triceps. Bummer.

Link to comment
Share on other sites

today-

shoot day:

400 rounds + of pistol

300 + of rifle

movement, cover, positional shooting, target discernment, ect. Great day.

Link to comment
Share on other sites

I have been on holiday so no training for me.

18th

4.6Mile Run Took maybe an hour I think. Legs felt heavy.

19th

Heavy bag work

Straight Lead

Right Cross

Straight Blast

The key to everything is continuity achieved by discipline.

Link to comment
Share on other sites

today-

More range time. Which is never bad. Less live fire and more lees than lethal munitions, ect.

Link to comment
Share on other sites

Yes, range time is always good time. Let me know what you think of the gen 4's. I'm not a huge Glock fan, but it's certainly not because they aren't good firearms. I think their record speaks for itself. I just don't like the grip angle, it's based off the Luger and it just doesn't line up for me and the grips are a bit wide for my hand.

I like teh government model design and recently went from a Springfield to Kimber. GREAT trigger and the best mortage payment you'll ever make.

today-

3 mile run

back/bis

abs

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...