Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

The Martial Artists' Training Log


bushido_man96

Recommended Posts

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

today-

BJJ nite:

Free roll night. 75 min. Worked X-guard alot out of butterfly guard.

Link to comment
Share on other sites

today-

More knife work. Reviewed the material I gave everyone last week and built on it from there. Continued with the principles and added different energies. Added a few more cuts to the mix.

15 min work on butterfly guard and triangle set from butterfly.

45 min free roll.

Link to comment
Share on other sites

today-

2.5 mile run

legs/shoulders

10 min on Boomer drilling passes from open guard.

Link to comment
Share on other sites

today-

BJJ nite:

Drilled from butterfly guard. Worked to position from open, reviewed roll to sweep and triangle as well as direct movement to armbar. Finished with a new entry to a gi choke from here.

60 min of free roll, round robin with minimal breaks. Made the x-guard work nicely tonight as well as some of the newer sweeps in my bag-o-tricks.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...