tallgeese Posted April 7, 2014 Share Posted April 7, 2014 4/6Short warm up with PTK footwork. Right into form with the single stick. Finished with knife angles and thrust pattern. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted April 8, 2014 Share Posted April 8, 2014 4/7Drilled collar chokes from side mount. 30 min free roll. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
pittbullJudoka Posted April 8, 2014 Share Posted April 8, 2014 4/8 Drilled 1/2 guard passing 1/2 guard passing trouble shootingtop 1/2 guard to mounttop 1/2 guard to figure 4 knee bar free roll 45 minutes Link to comment Share on other sites More sharing options...
bushido_man96 Posted April 10, 2014 Author Share Posted April 10, 2014 4/7/2014Defensive Tactics club: 1:30 - 2:30 pm. Bag work: there are 6 different hanging bags in the Wrestling room we train in, so I did 6 different 1 min rounds, 1 round per bag:Jab/cross combosBack leg round kicksElbow strikesUppercuts/hooksAll-outLow round kicksTook between 30 and 40 seconds break between each round. After that, I did about 20 minutes of sparring with takedowns and grappling included (didn't do any grappling, though). No head punches, though, but we didn't have any padding on, either. I was totally wasted after that, and am still a bit sore. I really need to spar more.Wrestling: 4:00 - 4:30 pm. Worked with Kendall on stand-ups (solo), switches (solo and partner, from both sides), and an Iowa defense. He also worked on his Greco/Freestyle gut wrenches with his little brother. Little brother wasn't quite up for that.TKD class: 6:00 - 7:10 pm. Taught, working through basics at a pretty good clip, did new forms, then new one-steps.4/9/2014Defensive Tactics club: 2:00 - 3:00 pm. Worked on stand-up today. The coach went over the details he's learned over the years in setting up the stance, circling and moving. We did bag work, doing jabs, crosses, and some hook punches.Wrestling: 3:40 - 4:15. Worked with Kendall again on solo stand-ups, and switches, both solo and with partner. Trying to work some kinks out of the switch that he has when he gets in a hurry. Warmed up on the rowing machine. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Hawkmoon Posted April 10, 2014 Share Posted April 10, 2014 9/42hr fighting heavy contact ending with a couple of full knockdown bouts . “A human life gains luster and strength only when it is polished and tempered.”Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate. Link to comment Share on other sites More sharing options...
tallgeese Posted April 10, 2014 Share Posted April 10, 2014 4/9 Drilled chains of Monday's material. 30 min free roll. 4/10Warm up with some Inasanto blend stick worth. Moved into PTK forms. Finished with knife patterns. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted April 12, 2014 Share Posted April 12, 2014 4/11Variants of the baseball bat choke. 30 min free roll http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted April 13, 2014 Share Posted April 13, 2014 4/12Kali footwork warm up. Spent extended time breaking down PTK form and drilling individual angles, then reconstructing it. Cool down with some fluid attacks. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted April 14, 2014 Share Posted April 14, 2014 4/13Drilled PTK knife patterns and footwork. AbsArm circuit. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted April 15, 2014 Share Posted April 15, 2014 4/14Drilled side mount to knee in transition. Far side arm bar and kimura. Finished by north shin control transition back to side. 40 min free roll. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
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