The Martial Artists' Training Log

[tallgeese]

6/26

Drilled triangle using no arms. Moved to triangle. Finished with triangle to armbar transition.

25 min free roll. Focus on choking and taking back.

[tallgeese]

6/27

Drilled hip bump sweep, to kimura, to choke. Finished with kimura sweep to step over kimura.

30 min free roll.

30 min no gi w fighters

[xo-karate]

6/27

golf: 18 holes (worst round in two years)

BJJ: 90 minute class half guard and lots of rolling. I am feeling it every where:)

[xo-karate]

6/29

golf 18 holes

bjj class 90 minutes - some new techniques and rolling

[tallgeese]

6/29

Drilled two sweeps from side mount bottom. One taking back variant escape.

35 min free roll

[Groinstrike]

6/25-6/29

Yet another week of Drill, P.T. and being shouted at for being ineffective at life.

[xo-karate]

6/30

bjj open mat. We did reflection reaction drills from Gracie compatives lessons 1 - 3 and light rolling. I liked todays session. 2 hours:)

[tallgeese]

6/30

Drilled a kimura series from bottom side mount. Kimura, to sweep over, to breaking a defense with re-guard, finished with spin out to kimura to back from posturing defense.

45 min free roll

[Groinstrike]

6/30

1 hour boxing

1 hour grappling no-gi

Trying to keep the rust knocked off.

[xo-karate]

7/1

golf 18 holes and

Not going to BJJ - not recovered enough and tomorrow is a gym day. (No use missing on both. So today resting and tomorrow a better workout.)