tallgeese Posted August 27, 2011 Share Posted August 27, 2011 MP, are those Brian's guys?8/272 mile rundb benchcurlsshoulder presslunges calf raisesabs http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
MasterPain Posted August 27, 2011 Share Posted August 27, 2011 Yeah, that was at Brian's. My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
tallgeese Posted August 29, 2011 Share Posted August 29, 2011 8/281.25 mile run http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted August 30, 2011 Share Posted August 30, 2011 8/2940 min free roll. Thanks again Des Moins BJJ for letting me get mat time while I'm away at training. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted August 30, 2011 Share Posted August 30, 2011 8/29warmupstand up with emphasis on clinch grappling and strikingsparring that degenerated into hockey fight. Link to comment Share on other sites More sharing options...
tallgeese Posted August 30, 2011 Share Posted August 30, 2011 8/303 mile run.Now off to train where I will apparently be in the rain for the next 12 hours doing open area approaches to targets while bad guys shoot at me with sims. There are days I love my job...then there are the other days. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted August 31, 2011 Share Posted August 31, 2011 8/30Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people. Link to comment Share on other sites More sharing options...
MasterPain Posted August 31, 2011 Share Posted August 31, 2011 8/30Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people.Did you get to roll with Kendrick any? My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
Groinstrike Posted August 31, 2011 Share Posted August 31, 2011 8/30Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people.Did you get to roll with Kendrick any?No i didn't, rolled with jake though, who is a total moose. Link to comment Share on other sites More sharing options...
tallgeese Posted August 31, 2011 Share Posted August 31, 2011 8/312.25 mile run http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
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