Groinstrike Posted February 8, 2011 Share Posted February 8, 2011 2/7 12, 2min rounds boxing with masterpain, got hit in the face a few to many times but did ok.Worked basic no-gi principles with a few newbies. Link to comment Share on other sites More sharing options...
tallgeese Posted February 8, 2011 Share Posted February 8, 2011 bushidoman, the eyes closed thing really made you aware. It made you focus on the movements and techniques and the feel of things. It was an excellet training day. It also served to slow things down to allow for technique advancement.2/7BJJ nite:Drilled guard posture, and passing. Then, sweeping with a pendulum like motion.60 min free roll. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted February 8, 2011 Share Posted February 8, 2011 2/8 Getting a training partner ready for a fight on friday, worked negative grappling positions and takedown defense until i got dropped on my shoulder awkwardly and am now injured . Link to comment Share on other sites More sharing options...
tallgeese Posted February 9, 2011 Share Posted February 9, 2011 Sorry to hear about the injury, GS. How bad?2/8Worked tournament prep today. Takedown work, countering the guard jump with standing pass, worst case side escape.40 min hard rol.light back/ bis http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted February 9, 2011 Share Posted February 9, 2011 Hopefully nothing serious, i think its just a bone bruise. HURTS LIKE CRAZY!!!!! Once again i am on a steady diet of ibuprofen, my liver hates me more than usual. Link to comment Share on other sites More sharing options...
tallgeese Posted February 10, 2011 Share Posted February 10, 2011 2/9Drilled closed guard sweep, cross collar choke. variations of each.40 min free roll http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted February 11, 2011 Share Posted February 11, 2011 2/10Light warmup -focused on streching quads and backPracticed about an hour of both sword and bo kata, yes you heard me, kata. Link to comment Share on other sites More sharing options...
bushido_man96 Posted February 11, 2011 Author Share Posted February 11, 2011 2/10/2011Kicks from fighting stance, 5 front then 5 back, then switch:Front kick: 20Rounk kick: 20Side kick: 2060 total. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
tallgeese Posted February 11, 2011 Share Posted February 11, 2011 2/103 mile run.The last couple have been pretty hard competitive rolling in prep for this tourney, needed a day to just burn some calories and relax. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
tallgeese Posted February 13, 2011 Share Posted February 13, 2011 2/12BJJ day:Drilled over/ under passing of guard. 75 min free roll. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
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