Sledgehammer Routines

[bushido_man96]

I have been doing some conditioning with the sledgehammer, and I have been enjoying it a lot. It is a part of my routine that I really look forward to.

I found these articles, and I thought they would be of some interest to you all.

http://www.bodybuilding.com/fun/inmag10.htm

What do you think?

PS: Thanks goes out to Sohan for introducing me to sledgehammer training!! You the man, Sohan!

[MisterRadley]

Thanks for the article. I'll definitely have to add some sledgehammer work to my workouts!

[lordtariel]

Wow... that's really interesting. I think I might try that.

[Sohan]

I have been doing some conditioning with the sledgehammer, and I have been enjoying it a lot. It is a part of my routine that I really look forward to.

I found these articles, and I thought they would be of some interest to you all.

http://www.bodybuilding.com/fun/inmag10.htm

What do you think?

PS: Thanks goes out to Sohan for introducing me to sledgehammer training!! You the man, Sohan!

Since you've gotten so good at the sledge, Bushido, I just wanted to let you know I've got a few cords of firewood that could use some attention. As a workout, of course....

With respect,

Sohan

[bushido_man96]

I have been doing some conditioning with the sledgehammer, and I have been enjoying it a lot. It is a part of my routine that I really look forward to.

I found these articles, and I thought they would be of some interest to you all.

http://www.bodybuilding.com/fun/inmag10.htm

What do you think?

PS: Thanks goes out to Sohan for introducing me to sledgehammer training!! You the man, Sohan!

Since you've gotten so good at the sledge, Bushido, I just wanted to let you know I've got a few cords of firewood that could use some attention. As a workout, of course....

With respect,

Sohan

Sign me up, buddy! I'm all over it!

I actually enjoy this workout quite a bit. I am hoping that it will make me better at swinging my weapons around as well.

[Sohan]

I have been doing some conditioning with the sledgehammer, and I have been enjoying it a lot. It is a part of my routine that I really look forward to.

I found these articles, and I thought they would be of some interest to you all.

http://www.bodybuilding.com/fun/inmag10.htm

What do you think?

PS: Thanks goes out to Sohan for introducing me to sledgehammer training!! You the man, Sohan!

Since you've gotten so good at the sledge, Bushido, I just wanted to let you know I've got a few cords of firewood that could use some attention. As a workout, of course....

With respect,

Sohan

Sign me up, buddy! I'm all over it!

I actually enjoy this workout quite a bit. I am hoping that it will make me better at swinging my weapons around as well.

It will. I have noticed a difference, particularly in my sai work, since adding weekly sledge drills.

With respect,

Sohan