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Supplements (again)


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I like EAS products like Myoplex. See them at https://www.eas.com for product descriptions and ordering. This is one of the few brands with scientific research behind it and the only one endorsed for use by the NFL. I also buy the Premium protein bars at Costco.

I used to use creatine but it pretty much just volumizes your cells for bulk and mass. As a result, you have to ensure you drink a lot of water. I finally got tired of feeling puffy and quit using it.

I miss ephedrine. That was great stuff when used properly.

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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A whole food multi, whey protein from Optimum Nutrition is great, egg protein is better. that and a good diet is all ya really need for maintainence. a gallon of water (min) ed is important as well.

Lead, follow, or get the hell outta my way !

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  • 2 weeks later...

If you would like protein, i would recommend using MRM Whey. I get the chocolate one, its fairly inexpensive, and it is not chalky like the other ones. I think I paid about $28 for a big case of it.

Drink It. Feel It. Share It.

http://www.monaviedrink.com


Have you had your Acai Today? Stop the pain, be full of energy, and feel better.

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