What Not To Eat Before Martial Arts Class

[dragonwarrior_keltyr]

- baked (or any kind) beans

- garlic, though it's sure good if you kiai in your opponants face.

- chili

Add yours, and any funny stories relating to food and/or karate.

[Ace2021]

Asparagus and .........excuse me I have to go to the bathroom..

[bushido_man96]

Anything! Heck, all I have to do is breathe the air, and I get gas!

[username8517]

I rarely eat before I train, but one day I was just so hungry I had to. My wife as having some BLTs so I downed a rather large one as I went out the door. Between the mayo, bacon grease, and the heat of the dojo, I couldn't make it through class without loosing my dinner.

[Orion]

Not food but i find any 'pop' drinks.

[karate carolyn]

for me it not eating at all - done that once when i first started back and nearly passed out i have a very bad habbit of doing that cause im a student you know what they say about student life but i do try to eat somthing at least now.

but having a curry the night before is also not a fantastic idea

[Blackbelt1400]

I wouldnt recomend stew, hard to clean up.

[ArisuTanaka]

Anything with greese, or in general if i over eat before sparring. It always has a way of coming up. Can't keep food down.

Arisu

[Shotokan-kez]

Milkshake. I never have but a kid once did and vommited everywhere....eeewwwww. I never do eat tho before a lesson, well at least not a hour before!

[Jay]

I always eat about an hour before I have to eat as late as possible because by the second hour I start to get really tired and shakey if i havent eaten