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Close quarters hip exercise


cathal

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Yes, you can't see the fist position so well for my particular style. The fist is definitely closed and on the side of the body which is attacking rather than along the centre of the body.

We'd usually practice that technique as a jodan strike but since the purpose of the drill is to focus on hip rotation the chudan-level attack was preferred.

Thanks, cathal.

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You're welcome of course. :)

.

The best victory is when the opponent surrenders

of its own accord before there are any actual

hostilities...It is best to win without fighting.

- Sun-tzu

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