DaChroniclez Posted December 4, 2006 Posted December 4, 2006 thank you for the replies, i got most of what i wanted answered. But I still have a question about whether or not the recovery time differs with bodyweight exercises, or a certain type of exercises, because like i mentioned i heard you can do crunches/situps everyday. And also are squats considered plyometric? Like when you are doign the downward motion it is fairly quick, and then its like a 'pump' back up adn tehn back down and so on.
straightblast Posted January 2, 2007 Posted January 2, 2007 What helped me and still does is not to eat 3 hours before bedtime. Enter-pressure-terminate
janos Posted January 15, 2007 Posted January 15, 2007 If you want to lose some weight, running always helps. You really have to do something you bust out a deep sweat. Drink It. Feel It. Share It.http://www.monaviedrink.comHave you had your Acai Today? Stop the pain, be full of energy, and feel better.
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