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hard body training

Featured Replies

Good makiwara training is the way to harder the hands.

Brandon Fisher

Seijitsu Shin Do

Most breaking training is centered on focus, concentration, and technique. The physical condition is going to be a secondary aspect from your training.

.

The best victory is when the opponent surrenders

of its own accord before there are any actual

hostilities...It is best to win without fighting.

- Sun-tzu

Good makiwara training is the way to harder the hands.

Yeah couldnt of said it better for hardening the hands. Also heavy bag work, never hurt to help. :)

Osu

Good makiwara training is the way to harder the hands.

Yeah couldnt of said it better for hardening the hands. Also heavy bag work, never hurt to help. :)

Simo,

I agree but the bag has to be a good heavy bag one thats nice and hard. The Century wavemasters are not tough enough to really build up the hands.

Brandon Fisher

Seijitsu Shin Do

totally behind you on tht

Osu

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