hard body training

[Brandon Fisher]

Good makiwara training is the way to harder the hands.

[cathal]

Most breaking training is centered on focus, concentration, and technique. The physical condition is going to be a secondary aspect from your training.

[Simo]

Good makiwara training is the way to harder the hands.

Yeah couldnt of said it better for hardening the hands. Also heavy bag work, never hurt to help.

[Brandon Fisher]

Good makiwara training is the way to harder the hands.

Yeah couldnt of said it better for hardening the hands. Also heavy bag work, never hurt to help.

Simo,

I agree but the bag has to be a good heavy bag one thats nice and hard. The Century wavemasters are not tough enough to really build up the hands.

[Simo]

totally behind you on tht