Simo Posted November 19, 2006 Share Posted November 19, 2006 What are your thoughts and if so what do u use or implement to train with it?I use a tube out of a bike tired and put it around a pole and punch and kick with it wrapped around my arm/leg? love to hear all ur ways. Osu Link to comment Share on other sites More sharing options...
bushido_man96 Posted November 19, 2006 Share Posted November 19, 2006 That is essentially rubber tube training. The most popular way to resistance train is by lifting weights. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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