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Hamstring strenghtening


KarateK

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Hi guys - just a quickie.

Have got my first physio session in the morning and my surgeon told me that I may be able to put off having reconstructive surgery on my cruciate ligament by strenghtening my hamstring? Does this sound plausable to you know it alls? x :D

Karate Ni Sentinashi

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Sounds like a plan to me, especially if a surgeon is recommending it. In my experience they're too scalpel-happy.

Since stretching my hamstrings, I've these bulging, soft protuberances at the tendons just below the back of the knees. Maybe this destresses the PCL during extension.

TANG SOO!

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Hi guys - just a quickie.

Have got my first physio session in the morning and my surgeon told me that I may be able to put off having reconstructive surgery on my cruciate ligament by strenghtening my hamstring? Does this sound plausable to you know it alls? x :D

Your surgeon and PT should certainly know better than anyone. Sounds reasonable to me, though.

With respect,

Sohan

"If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo


"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim


"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu

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Ta guys x

Had physio this morning - typical though I get a male and havent shaved my legs :lol:

:lol: :lol:

Seriously, though, I hope you have a speedy recovery. :karate:

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Ta guys x

Had physio this morning - typical though I get a male and havent shaved my legs :lol:

:lol: :lol:

Seriously, though, I hope you have a speedy recovery. :karate:

Nice avatar, my friend...

With respect,

Sohan

"If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo


"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim


"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu

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Nice avatar, my friend...

With respect,

Sohan

You like it?!?! Really!!!!

I decided to go get one, and I wanted one that was really me. And, although I am passionate about the MA, I show that in my writing and typing. However, I think my wife could attest to my passion for Kansas City Chiefs football!!!!

I am DIE HARD!! :D :D

I am so proud of that thing!

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Nice avatar, my friend...

With respect,

Sohan

You like it?!?! Really!!!!

I decided to go get one, and I wanted one that was really me. And, although I am passionate about the MA, I show that in my writing and typing. However, I think my wife could attest to my passion for Kansas City Chiefs football!!!!

I am DIE HARD!! :D :D

I am so proud of that thing!

Len Dawson was a big hero of mine as a kid...

:)

With respect,

Sohan

"If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo


"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim


"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu

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Len Dawson was the man. Did you know that he was one of the most efficient quarterbacks of the day, and I think he still holds some of the records at Purdue.

He was originally drafted by the Pittsburg Steelers, but was cut in training camp.

Sorry, KarateK. I hijacked the thread. :roll:

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