bushido_man96 Posted November 3, 2006 Share Posted November 3, 2006 Try to spar with different partners of different abilities, heights, and weights. Also, try to do reaction exercises over the next two weeks to keep your reflexes sharp. I enjoy chasing a superball in an enclosed room like a racquetball court (yes, my wife thinks I'm kookoo for this, but I like it).Good luck!With respect,SohanHey, that sounds like fun!I have played racquetball in the past, and man, is it a tough game! Great exercise, though. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Fosgate Posted November 3, 2006 Share Posted November 3, 2006 I have played racquetball in the past, and man, is it a tough game! Great exercise, though.Tore off 35 lbs in 3 months playing racquetball a few years ago. That's before I got into martial arts. Then I gained it all back! Go figure. TANG SOO! Link to comment Share on other sites More sharing options...
lordtariel Posted November 3, 2006 Share Posted November 3, 2006 I enjoy chasing a superball in an enclosed room like a racquetball court (yes, my wife thinks I'm kookoo for this, but I like it).Sohan That is awsome! I gotta try that. There's no place like 127.0.0.1 Link to comment Share on other sites More sharing options...
bushido_man96 Posted November 4, 2006 Share Posted November 4, 2006 I have played racquetball in the past, and man, is it a tough game! Great exercise, though.Tore off 35 lbs in 3 months playing racquetball a few years ago. That's before I got into martial arts. Then I gained it all back! Go figure.We can start a new racquetball/superball exercise craze! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
fat_buddha Posted November 8, 2006 Share Posted November 8, 2006 8 rounds of fighting, that's 16minsyou can do whatever you want to get ready, i would recomend training at a high intensity to build your cardio, and when you end up getting test if you pace yourself you should be fine Link to comment Share on other sites More sharing options...
karatechick Posted November 11, 2006 Author Share Posted November 11, 2006 Well guys i passed my grading. Thanks for all your help Link to comment Share on other sites More sharing options...
Brandon Fisher Posted November 11, 2006 Share Posted November 11, 2006 Well guys i passed my grading. Thanks for all your helpGlad to hear it. Congrats!! Brandon FisherSeijitsu Shin Do Link to comment Share on other sites More sharing options...
bushido_man96 Posted November 12, 2006 Share Posted November 12, 2006 Congratulations! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Shotokan-kez Posted November 12, 2006 Share Posted November 12, 2006 Congratulations to you Walk away and your always a winner. https://www.shikata-shotokan.co.uk Link to comment Share on other sites More sharing options...
Adonis Posted November 24, 2006 Share Posted November 24, 2006 congradulations! Link to comment Share on other sites More sharing options...
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