lordtariel Posted October 26, 2006 Share Posted October 26, 2006 I've never tried that one, but the only reason I drink gatorade or powerade is because it's a lower-sugar alternative to pop and most of the flavored juices. I usually buy it in the powdered form because it's much cheaper and you can make it to the flavor you like.(I usually water mine down quite a bit) No good can come of drinking a carbonated beverage and then going to exercise. There's no place like 127.0.0.1 Link to comment Share on other sites More sharing options...
elbows_and_knees Posted October 26, 2006 Share Posted October 26, 2006 I have a high tolerance for energy drinks - they have no real effect on me. My friends tried redline and talked about how it helped them and how they were all jittery from only taking half a bottle. The first time I bought it, I drank the whole bottle and took a nap an hour later... Link to comment Share on other sites More sharing options...
elbows_and_knees Posted October 26, 2006 Share Posted October 26, 2006 I've never tried that one, but the only reason I drink gatorade or powerade is because it's a lower-sugar alternative to pop and most of the flavored juices. I usually buy it in the powdered form because it's much cheaper and you can make it to the flavor you like.(I usually water mine down quite a bit) No good can come of drinking a carbonated beverage and then going to exercise.redline's not carbonated. Link to comment Share on other sites More sharing options...
AceKing Posted October 26, 2006 Share Posted October 26, 2006 I dont think redline is really a sports drink. Redline is a fat burning supplement but can be takin in a ready to drink form. Link to comment Share on other sites More sharing options...
elbows_and_knees Posted October 27, 2006 Share Posted October 27, 2006 it's marketed as both. Notice the side of the bottle - "The ultimate energy rush". In smaller text, it says "fat incinerator" the drink is marketed more toward energy. the pills are the fat burners. Link to comment Share on other sites More sharing options...
Rick_72 Posted October 27, 2006 Share Posted October 27, 2006 As a runner I subscribe to a simple cup of coffee and a light breakfast before training in the morning. The caffeine gives you a slight boost in heart rate and energy to get started, but not long lasting effects. From what I've read some of these so called "energy" drinks have too much caffeine in them and can have negative effects on your health during strenuous exercise. Personally every time I've consumed one of those drinks, it feels like my heart is going to blast right out of my chest, and I would never even consider doing any significant cardio after drinking one.I personally prefer plain water for hydration, although many runners I know don't like that there's no taste (some say bad taste) in water. Sports drinks tend to help replace electrolytes and help fight dehydration, during and after significant exercise, most don't advertise any real energy gain though. Just plain old water works for me because I flush hydrate before I exercise (be careful doing that unless you know and understand your personal salt intake, as too much water and not enough salt can be very dangerous), so I'm not too dehydrated by not drinking as I run as long as I keep it below 10 miles.Best thing to do I think is to go find one of those blood pressure machines in a super market, sit down at it for a couple minutes, then take your resting blood pressure. Jot it down, and go buy the energy drink in question and drink it. Give a few minutes, than sit down for the same amount of time you did before and take your resting heart rate again. Bounce the numbers off your family doctor and see if he thinks the increase is safe for you.On a different note with the energy/fat burn, caffeine supposedly by increasing your heart rate, boosts your metabolism which is why you can loose weight with. I don't know if I believe that or not, because the studies on it are about 50% for and 50% against that result. Link to comment Share on other sites More sharing options...
elbows_and_knees Posted October 27, 2006 Share Posted October 27, 2006 yes and no - fat burners tend to work one of two ways1. they break down fats directly - they metabolize and dissolve fat.2. they increase body heat - speed up the metabolism. Link to comment Share on other sites More sharing options...
wolfen Posted October 29, 2006 Author Share Posted October 29, 2006 I can see the possible benefit, but when you read the warnings and then think about starters for a football team downing a bottle during the halftime....just doesn't seem healthy.Thank you for all the input Link to comment Share on other sites More sharing options...
Sohan Posted October 30, 2006 Share Posted October 30, 2006 Seems that "energy" drinks are beginning to get the attention of the medical community:http://www.ajc.com/health/content/shared-gen/ap/Health_Medical/Energy_Drinks.htmlWith respect,Sohan "If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu Link to comment Share on other sites More sharing options...
bushido_man96 Posted October 30, 2006 Share Posted October 30, 2006 Wow, interesting. Glad I don't drink them. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now