Fosgate Posted October 30, 2006 Share Posted October 30, 2006 I've had "energy drinks", but I'm not crazy about them. The ones without sugar are essentially useless in so far as providing useful energy. What I've found best for energy is solid food a couple of hours before training, working out, etc. I drink Gatorade or whatever other sports drinks during. TANG SOO! Link to comment Share on other sites More sharing options...
wolfen Posted October 31, 2006 Author Share Posted October 31, 2006 I suppose a seperation between energy replenishment/rehydration drinks and caffienated "sleep is bad! kill the sleep! hyper is good!" energy drinks is a good thing.I was only referring to the caffiene variety. Link to comment Share on other sites More sharing options...
cathal Posted October 31, 2006 Share Posted October 31, 2006 Very useful link - thanks .The best victory is when the opponent surrendersof its own accord before there are any actualhostilities...It is best to win without fighting.- Sun-tzu Link to comment Share on other sites More sharing options...
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