pinklady6000 Posted June 28, 2017 Posted June 28, 2017 I order all martial artists to stop drinking alcohol. wild flowers
Alan Armstrong Posted June 28, 2017 Posted June 28, 2017 I order all martial artists to stop drinking alcohol.This is a tall order Pink!
LLLEARNER Posted June 28, 2017 Posted June 28, 2017 I like a tall size Guinness. "Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano
Alan Armstrong Posted June 29, 2017 Posted June 29, 2017 One tall drink and I'm out for the count with a beer nap!
Spartacus Maximus Posted June 30, 2017 Posted June 30, 2017 Besides the impairment factor of alcohol, another effect martial artist and anyone planning to do intense physical activity should be concerned about is dehydration. Alcohol can cause excessive loss of moisture which combined with physical effort can increase the chances of overheating, especially in the warmer times of year. If inebriation is not reason enough to avoid drinking before training, the risk of heat stroke and dehydration should be considered because anyone can be affected and even mild cases require immediate medical treatment. At worst a stay in the hospital and no training for a long time.
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