A Closer Look at Abdominals

[Jack]

Nothing in there I havn't read already, but interesting nonetheless.

 

 

[SaiFightsMS]

Yoda's "archives" do provide a valuable service. They provide information for those who are just getting started. And for those with more experience they make us stop and think a bit about how are we doing?

 

 

[Jack]

YODA, would you care about sending me some of the contents of these archives of yours? They'd make great reading material.

 

 

 

 

[YODA]

Just keep reading the forums Jack

 

 

[Jack]

Psh.

[three60roundhouse]

Where do you find the time to find all this stuff?

[YODA]

I don't "find" time.

 

I make time

 

 

[KickChick]

Thanks Yoda ....for making the time to post that one! How often you train your abs is far less important than how well you train them!

 

Remember too that weight training bilds the muscle, and a good diet and regular cardio will reduce the fat layer so you can "see" whats underneath. All the ab work in the world does not reduce the flabby tummy!

 

 

[CTpizzaboy]

In other words, Yoda is a really good procrastinator. lol. But so am I. Procrastinators around the world unite at http://www.pogo.com.

[YODA]

Yes KickChick - a visible sixpack is made in the kitchen - not in the gym

 

Hope I can get mine back soon - I've gained weight like crazy since I injured my knee at easter

 

 

 

_________________

 

YODA

 

KarateForums Sempai

 

2nd Degree Black Belt : Doce Pares Eskrima https://www.docepares.co.uk

 

Qualified Instructor : JKD Concepts https://www.jkdc.co.uk

 

Qualified Fitness Instructor (Weights, CV, Circuit, Kinesiology)

 

[ This Message was edited by: YODA on 2002-05-06 15:27 ]