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What is the Biggest weight you have lifted and how many reps


Jeet Kune Do

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I could lift heavy on this awesome Hoist Fitness composite motion leg press machine (the CF-2355). I used to lift sets of:

360x12

450x10

540x8

630x6

720x4

540x10

Once I maxed out at 1050 lb, but I had to push on my thighs at the beginning to get the sled moving and avoid knee blowout. Don't be too impressed - I'm slender, 5'11", 175 lb with bird legs.

It's all in the weight belt. :D

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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I don't know - is it a Kia or a Hummer? :P

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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If you can lift the front of a car...:o...I'd say you're the big winner so far. :)

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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  • 2 weeks later...

Not bad! When I was 17, I was 5'9 and wrestled at 127. You are much stronger than I was (or am).

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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  • 2 months later...

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