What is the Biggest weight you have lifted and how many reps

[baronbvp]

I could lift heavy on this awesome Hoist Fitness composite motion leg press machine (the CF-2355). I used to lift sets of:

360x12

450x10

540x8

630x6

720x4

540x10

Once I maxed out at 1050 lb, but I had to push on my thighs at the beginning to get the sled moving and avoid knee blowout. Don't be too impressed - I'm slender, 5'11", 175 lb with bird legs.

It's all in the weight belt.

[Symphony-x]

does being able to lift my front end of my car count?

[baronbvp]

I don't know - is it a Kia or a Hummer?

[Symphony-x]

volvo XD

[tho, i do have a kia 4x4 ]

[baronbvp]

If you can lift the front of a car......I'd say you're the big winner so far.

[Symphony-x]

well i did, may have gave me a severly bad back for a while, but i managed it

[AceKing]

im 17 and can bench about 225 like twice, leg press 810 plus the sled 5 to 6 times and deadlift 315 but i dont know if my form is right.

[baronbvp]

Not bad! When I was 17, I was 5'9 and wrestled at 127. You are much stronger than I was (or am).

[AceKing]

im 5 8 and weight 155, but im like at 13 percent bodyfat.

[storyteller]

475lb leg press, two 15 rep sets 5 sec. rest in-between...I'm a 5'3" girl, btw....