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Should I be concerned or not?! (!!)


Shui Tora

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  • 2 weeks later...
I weighed myself today, (every month to keep check that I'm maintaing a steady weight; not gaining or losing any) however, today my weight was 40kg. An overall 10kg lost from last month.

This is worrying me as I do not weigh a lot, and if I lose any more, then I dunno what to do!

(For those in imperical measurement; 8lbs --> 7lbs)

I do cardio and some toning at the gym (and at home pending time) and I have a healthy appetite. What is going on here!?

Is it my metabolic rate of digesting food? Thyroid? Preneicous Aneamia!? (all of these link to weight loss...)

I think it is in order to see the Doc...

Any suggestions welcomed...

i would say slow down on the cardio, do more weight training, go to a supplement store and buy some weight gain powder or just some whey protein, and also see a doctor that is a definetly unhealthy amount of weight to loose.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.

- martial arts legend:bruce lee

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