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Health and Fitness

What kind of diet/training advice for a 40 year old guy?

mustbnuts

By mustbnuts
August 13, 2006 in Health and Fitness

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https://karateforums.com/topic/26672-what-kind-of-diettraining-advice-for-a-40-year-old-guy/

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mustbnuts

White Belt

mustbnuts

Posted August 29, 2006

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Posted August 29, 2006

Great advice folks.Thanks again.....

When your on your back, it doesn't matter what put you there.

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