weighted clothing while excersing/training?

[Dbzhub]

has anyone tried this? or know where i can get some?

[Blade13]

I dont know about actual weighted "clothing", but Ive seen weighted vests on the internet and weights for ankles and wrists in most sporting goods stores. You could try http://www.weightvest.com , but I warn you. Weighted vests are kinda pricy. Im gonna be buying some new 20lb ankle weights tomorrow or wednesday.

 

 

[TKD_McGee]

Hahaha, ok Piccolo.... u been watchin too much DBZ.

 

 

[Dbzhub]

me? I'm piccalo?

 

if thats what u meant i dotnt watch dragonball and i heard about this from one of my old friends but he dosent know much about it

[SaiFightsMS]

The older less expensive way to accomplish this is to load items of weight (such as bricks) into a back pack. And then go do your thing.,

 

 

[Blade13]

Ive gotta remember to pay more attention to older methods of working out. That brick thing is awesome, lol.

 

 

[TKD_McGee]

That or tie a rope around a tire and the other end around your waist and run around the lawn...

 

Thats an Urban myth used by football players lol..

 

 

[Martial_Artist]

Wrist/ ankle weights. You can try Therabands, or surgical tubing. I don't know of any weighted clothing, aside from vests. Want some good resistence work? Build your fluidity? Get in a deep pool and fight as fast as you can. Changes everything you do.

[Ti-Kwon-Leap]

Me and my son spar in the pool at the aquatic center. People think we are insane, but there is no better total body resistance, especially if you do it as fast as you can as Martial_Artist suggested

[Dbzhub]

ok so if i keep my calorie intake under 1500 everyday and walk approximatly 2 miles a day will i lose weight quickly? I'm keeping my fluids up too