Need Advice

[Cmon]

Thnx, ive got an appoitment with the GP soonish to get it looked at.

The V shape i think comes with more defined abs. Its the V shape underneith your abs leading to your groin area that i was thinking of.

[Meguro]

Thnx, ive got an appoitment with the GP soonish to get it looked at.

The V shape i think comes with more defined abs. Its the V shape underneith your abs leading to your groin area that i was thinking of.

Are you sure you're not thinking of getting in shape for the beach rather than MA?

All the crunches and other isolation type ab exercises will not get those abs to pop or the V you desire without controlling your diet and doing more cardio. A great ab exercise gadget I recommend is an exercise wheel. Exercise wheels can be found cheaply and what's more work your abs, lower & upper back, arms and chest.

[Cmon]

Thnx, ive got an appoitment with the GP soonish to get it looked at.

The V shape i think comes with more defined abs. Its the V shape underneith your abs leading to your groin area that i was thinking of.

Are you sure you're not thinking of getting in shape for the beach rather than MA?

All the crunches and other isolation type ab exercises will not get those abs to pop or the V you desire without controlling your diet and doing more cardio. A great ab exercise gadget I recommend is an exercise wheel. Exercise wheels can be found cheaply and what's more work your abs, lower & upper back, arms and chest.

hehe, its always nice to look good on the beach. But nah i want to get bigger as i have moved up classes in my MA and i want to move on to the next stage in my MA and life, which is getting stronger.

I have seen this Exercise wheel i think...i might give that a look in.