Sohan Posted June 2, 2006 Share Posted June 2, 2006 Apart from martial arts training, what would be your favorite aerobic exercise? Even if you're into more than one, tell us your favorite and why. With respect,Sohan "If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu Link to comment Share on other sites More sharing options...
Aodhan Posted June 2, 2006 Share Posted June 2, 2006 Swimming.I swam competitively for 19 years, and it is still the best overall cardiovascular exercise out there. Works every major muscle group in the body, is low impact, and is fun to do! (Of course, the last may be a personal bias)Aodhan There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.-Douglas Everett, American hockey player Link to comment Share on other sites More sharing options...
Maddwraph Posted June 3, 2006 Share Posted June 3, 2006 i like running, especially when i put on some metal and hear it while running. Im brasilian, but live in the united states. Really enjoying martial arts. Link to comment Share on other sites More sharing options...
Meguro Posted June 3, 2006 Share Posted June 3, 2006 Love my rowing ergometer. It's the only exercise apparatus I ever owned that didn't gather dust. Link to comment Share on other sites More sharing options...
bushido_man96 Posted June 3, 2006 Share Posted June 3, 2006 Elliptical machine by far...it doesn't hurt my knees. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Sohan Posted June 3, 2006 Author Share Posted June 3, 2006 Love my rowing ergometer. It's the only exercise apparatus I ever owned that didn't gather dust.There was a good one I forgot to include. And I even had one many moons ago. With respect,Sohan "If I cannot become one of extraordinary accomplishment, I will not walk the earth." Zen Master Nakahara Nantenbo"A man who has attained mastery of an art reveals it in his every action." Samuarai maxim"Knowing others is wisdom; knowing yourself is Enlightenment." Lao-Tzu Link to comment Share on other sites More sharing options...
Doublelegtakedown Posted June 3, 2006 Share Posted June 3, 2006 i love to swim even though i don't swim a lot. but its cool and refreshing.cycling second Link to comment Share on other sites More sharing options...
Samuel Posted June 3, 2006 Share Posted June 3, 2006 I prefer to cycle around, I go mountain biking now and again as well as biking in the gym.Must say though, Rowing comes in at a very close second, great work out that is Link to comment Share on other sites More sharing options...
UseoForce Posted June 3, 2006 Share Posted June 3, 2006 Running for conveinance If it works, use it!If not, throw it out! Link to comment Share on other sites More sharing options...
Doublelegtakedown Posted June 3, 2006 Share Posted June 3, 2006 i also like cycling like when you riding in the breeze and the wind is coming at your face. or the adrenaline of going down a hill. and u can go much further and faster on a bike. like biking 5 miles away and back with ease. Link to comment Share on other sites More sharing options...
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