Smitty Posted June 18, 2006 Share Posted June 18, 2006 Macdonalds always does the trick for me. Morning : A few cinnamon bunsNight: Big mac, minus the pickles (ew)Not exactly healthy, but eh, it's a comfort food. Link to comment Share on other sites More sharing options...
koryu Posted August 31, 2006 Share Posted August 31, 2006 I eat a light breakfast, high in carbohydrates (such as pasta). good way to keep up energy throughout the day. "On Ko Chi Shin" Link to comment Share on other sites More sharing options...
parkerlineage Posted September 1, 2006 Share Posted September 1, 2006 My own bile is frequently what I have. I'm great with nerves... American Kenpo Karate- First Degree Black Belt"He who hesitates, meditates in a horizontal position."Ed Parker Link to comment Share on other sites More sharing options...
bushido_man96 Posted September 1, 2006 Share Posted September 1, 2006 My own bile is frequently what I have. I'm great with nerves...I hear you there. I usually don't eat much of anything, because I don't want to do all of that moving around with anything in my belly. The nerves don't help much, either. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Shui Tora Posted September 1, 2006 Share Posted September 1, 2006 I usually have a Chinese Meal 3 days before the tournament... Hmmm; crispy beef, egg fried rice... *drool* And to drink with it, that would be my all time fave; Pepsi and Malibu! To know the road ahead; ask those coming back... ~ Chinese Proverb" The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants. " ~ Master Funakoshi Link to comment Share on other sites More sharing options...
CTTKDKing Posted September 27, 2006 Share Posted September 27, 2006 For breakfast I go for a big bowl of oatmeal, and some hard boiled eggs. Then I bring a couple power bars, and bananas with me for the day. I like propel fitness water too for hydration. "The key to immortality is first living a life worth remembering." Link to comment Share on other sites More sharing options...
janos Posted January 15, 2007 Share Posted January 15, 2007 some tasty grilled chicken, green beans, carrots, and a hand full of sweet potatoes, and one glass of monavie acai juice. Drink It. Feel It. Share It.http://www.monaviedrink.comHave you had your Acai Today? Stop the pain, be full of energy, and feel better. Link to comment Share on other sites More sharing options...
aefibird Posted January 16, 2007 Share Posted January 16, 2007 On the morning of a tournament I usually have porridge for breakfast, made with skimmed milk and with chopped banana, sultanas and pumpkin seeds thrown in, sprinkled with cinnamon. Mmmm...I don't tend to eat anything special the night before, it's usually just a pasta or rice dish. I don't drink any alcohol, though and make sure I do drink plenty of water the day before and the day of the tourney. Afterwards its usually McDonalds with the rest of the team, and maybe a beer or two when we get back to town. "Was it really worth it? Only time and death may ever tell..." The Beautiful South - The Rose of My CologneSheffield Steelers! Link to comment Share on other sites More sharing options...
Muki Posted January 24, 2007 Share Posted January 24, 2007 I try not to change my eating habits a day before the competition, I've got enough problems with my stomach and nerves as it is... My choice would be a rice or pasta meal with steamed chicken and vegetables, perhaps a home cooked soup. For dinner something like porridge.Breakfast on the day of competition - yoghurt with cereals. It's what I normally eat and I don't think I could keep down anything else... In the bag: plenty of water, a bottle of gatorade, some powerbars, a sandwich or two. But the idea of bringing baby food to the event sounds very interesting. I have a fast metabolism so I can't avoid eating during the event. If you're going trough hell, keep going. | http://www.sankukai.org Link to comment Share on other sites More sharing options...
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