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what exactly is chi-kung


GTF

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i've heard recently about this and i thick it is some kind of exercise syste but i am not sure can anybody tell me what it actualy does for you and how effective it realy is.

Thou shalt not follow a multitude to do evil~Exodus 23:2


Violence, even well intentioned, always rebounds upon oneself.~Lao Tzu


And mankind is naught but a single nation~quran

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