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Health and Fitness

High intensity ab workouts

UseoForce

By UseoForce
March 8, 2006 in Health and Fitness

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https://karateforums.com/topic/24255-high-intensity-ab-workouts/

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UseoForce

Pre-Black Belt

UseoForce

Posted March 12, 2006

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Posted March 12, 2006

I am an every other day guy.

If it works, use it!

If not, throw it out!

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