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Can anyone help me in my stretching!


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Can anyone tell me how to properly stretch and make my kicks as great as the top TK

 

Der!

 

I posted this in TKD as well but I wasn't getting any feedback...

 

 

"Which one is more foolish, the fool or the fool who follows him?" - Obi Wan Kenobi

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I have moved both topics to the most appropriate forum. And cross posting is not allowed, so I am closing this one.

 

Anyone with stretching tips, please visit:

 

http://www.karateforums.com/forums/viewtopic.php?topic=2410&forum=19

 

 

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