Goju_boi Posted February 9, 2006 Share Posted February 9, 2006 i agree with u on most points made except for the holding stretches for 60 sec. According to the book I have written by Sang H. Kim , holding them for more than 15 sec. really doesn't help too much. https://www.samuraimartialsports.com for your source of Karate,Kobudo,Aikido,And Kung-Fu Link to comment Share on other sites More sharing options...
KaRaTe_KiD456 Posted March 19, 2006 Author Share Posted March 19, 2006 ahhhh i see "The mind is a powerful weapon" Link to comment Share on other sites More sharing options...
KaRaTe_KiD456 Posted March 27, 2006 Author Share Posted March 27, 2006 ok ill try this thanks everyone "The mind is a powerful weapon" Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now