jaymac Posted February 8, 2006 Share Posted February 8, 2006 Maybe when you get feeling better, you may want to invest in some rib gaurds. Good luck. Oh and try blocking the strike. A great martial artist is one who is humble and respectful of others. Link to comment Share on other sites More sharing options...
Meguro Posted February 8, 2006 Share Posted February 8, 2006 Been there, done that. If you don't wrap your ribs and take some time off, your ribs won't heal properly. Usually it means taking 4-6 weeks off, no karate, no sit-ups. Not the answer you wanted to hear, but there it is.Incidently, it won't matter how many sit-ups you do. A hard round-house to your ribs will break them. If you want to protect your ribs you've got to work on your defense. Link to comment Share on other sites More sharing options...
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