fangshi Posted December 29, 2005 Posted December 29, 2005 Being the holidays and all I had fallen into a slack and idle mode for a few days and had more aches and pains than while trainning 5 days a week and working full time at a physical job . Does anyone else get this way ? I know over trainning is bad but for me not trainning seems to hurt more . Not sure why , getting old I guess . We are not so much individual beings as individual points of perception within one immense being.
Ben Martin Posted January 1, 2006 Posted January 1, 2006 (edited) cvhbx Edited October 5, 2013 by Ben Martin Strive to Become The Type Of Person That Others Do Not Normally Encounter In This WorldI would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goalI See The Sunshine But Their's A Storm Holding Me Back.
Menjo Posted January 1, 2006 Posted January 1, 2006 Good luck with getting back into condition, i always find if i stop training my body aches. "Time is what we want most, but what we use worst"William Penn
cleung Posted January 4, 2006 Posted January 4, 2006 It's okay to have a mild ache for the first 24 hours but if it persists more than that time frame, you overdid it. ClintFree Spirit Martial Arts Activewearhttp://www.FreeSpiritActivewear.com
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