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bycicle riding...


prabjit

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To be of any real benefit, I think you've got to bike (or run) at a pace where you can't have a conversation with the next guy (a training buddy perhaps) because you're working so hard. Where I live the roads are way too congested for that kind of riding, sometimes even running can be a problem.

Might as well jump right into the class. Nobody expects you to be instep and in shape in the beginning.

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