bycicle riding...

[Meguro]

To be of any real benefit, I think you've got to bike (or run) at a pace where you can't have a conversation with the next guy (a training buddy perhaps) because you're working so hard. Where I live the roads are way too congested for that kind of riding, sometimes even running can be a problem.

Might as well jump right into the class. Nobody expects you to be instep and in shape in the beginning.

[prabjit]

i'm going to sign up tonight hopefully (if they still take kids this far in the year) lol thanks though!!