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Any serious Weight training - Karatekai here???


Russell

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Be like Bolo!! That is the main reason I work out; I want to have the strength and power necessary to end a fight quickly. Intimidation is never a bad thing either...it helps to avoid fights. I do not mean I would ever use that to get my way, I just mean to keep people away who might try to start something with me, if that makes any sense.

Seek not and you will find. -Lao Tsu

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