Bon Posted April 8, 2002 Posted April 8, 2002 lol, sorry, YODA I was careless reading your post.. It takes sacrifice to be the best.There are always two choices, two paths to take. One is easy. And its only reward is that it's easy.
ad Posted April 9, 2002 Posted April 9, 2002 hey, i guess ill be one to join, im hoping to loose a stone in the next three months, ill post my weight weekly, im currently 10 3/4 stone [ This Message was edited by: ad on 2002-04-09 15:28 ] Brown Sash Hsing I/Lau Gar Kung FuBrown Belt San Shou17 yr oldhttp://www.selfdefencehelp.co.uk
KP Posted April 12, 2002 Posted April 12, 2002 If you want to lose 40lbs fast you need Atkins. It works fast. Tested it my self.
Dbzhub Posted April 13, 2002 Posted April 13, 2002 i heard atkins is dangerous... Do or do not, there is no try
Jack Posted April 13, 2002 Posted April 13, 2002 I have not heard of this atkins, but I'd say all you need to lose weight is the correct eating plan and exercise routine. Don't worry about all this supplements too much! JackCurrently 'off' from formal MA trainingKarateForums.com
chh Posted April 13, 2002 Posted April 13, 2002 Atkins is the guy with (I think) the original high protein/low carb diet. You can find any amount of scientific evidence both proving and disproving his theories. I'm suspicious of it based on the health of Mr. Atkins himself, have you ever seen him? Yikes--I don't remember anything specifically from the long list of ailments he's dealing with, but he's in pretty poor shape. He says his health problems have nothing to do with the diet, but of course it's impossible to prove that either way.
tigerstyle18 Posted April 14, 2002 Posted April 14, 2002 Unlike the rest of you, I plan on going up in body weight. Right now I'm 205 pounds but I work out every day. My weight periodically goes up but my body fat percentage remains relatively the same. However gaining weight in muscle mass takes as much discipline as losing weight in fat. So my challenge will be to gain weight without gaining body fat. When two tigers fight, one dies and the other is mortally wounded.
Dbzhub Posted April 15, 2002 Posted April 15, 2002 tiger how old are you and how tall are you Do or do not, there is no try
tigerstyle18 Posted April 15, 2002 Posted April 15, 2002 I'm 6'1" and 18 years old. When two tigers fight, one dies and the other is mortally wounded.
YODA Posted April 16, 2002 Author Posted April 16, 2002 OK - Update time, and it's not good news. Since I injured my knee on the 4th I've been unable to run or do my regular cardio workouts. I've gained 4lbs Doh! YODA2nd Degree Black Belt : Doce Pares Eskrima https://www.docepares.co.ukQualified Instructor : JKD Concepts https://www.jkdc.co.ukQualified Fitness Instructor (Weights, CV, Circuit, Kinesiology)
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