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hand conditioning


Goju_boi

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supose to help change the direction, so if u hit it, i think the ball was supose to help move it around more then a normal punching bag

now im sure if u got the ball goin it'd be more effective :)

12.5" diameter; 40" overall; Weight: 70lbs.(including attached ball bag)

http://www.wle.com/media/01663.jpg

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  • 9 months later...

I have a makiwara that I bought through Paul enfield and it is the closest I have ever hit compared to an in ground makiwara. The masters still do makiwara to this day, that in itself should speak volumes. Don

pain is weakness leaving the body.....moo ichi do.......A black belt is a white belt that did not give up.

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I would think a jar of beans would be a safer way to practice spear and finger strikes than hitting a bag. I wouldn't go overboard with it though. My sensei used to condition his feet by doing toe kicks to a hard target, and while it did calcify some of the bone, it made his toes totally gnareled. At least those can be covered by shoes, can't do that with your hands.

There's no place like 127.0.0.1

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