Chris05 Posted September 5, 2005 Posted September 5, 2005 What is the proper breathing when throwing punches and kicks and what is the purpose of doing splits
jnpnshr411 Posted September 5, 2005 Posted September 5, 2005 exhale when you strike and splits let you stretch. im G A Y and i love you i W A N K over you EVERY DAY!!!
Menjo Posted September 6, 2005 Posted September 6, 2005 splits let you stretch, so you can kick if you have to high. "Time is what we want most, but what we use worst"William Penn
P.A.L Posted September 6, 2005 Posted September 6, 2005 try to stay loss all the time , hard comes right before contact then loss again , all the time loss/hard/loss this way you won't tired and you can develope concentrated power (chi).
Jay Posted September 6, 2005 Posted September 6, 2005 breath out as you make the contact or approach the end of the move. The key to everything is continuity achieved by discipline.
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