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Posted

ive had 2 tourneys in my first one(nov 04) i broke my big toe on my right foot on the joint i think it was from wearing kickboots for the first time then i wore them once in class and i was fine then in my second one i hurt my big toe again real bad but not broken. sometimes it causes me some pain and its alot more stiff. i was watching UFC a few weeks ago and this one fighter had this black thing on his foot it held his big toe and the one next to it together and then went around to the back of thge heel/ankle does anyone know what this is and where i can get one?

Thanks :karate:

Strive to Become The Type Of Person That Others Do Not Normally Encounter In This World


I would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goal


I See The Sunshine But Their's A Storm Holding Me Back.

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Posted

not sure where you can get one but The trainning we did to help that from happening was to walk around the dojo on the balls of our feet while grasping 100 lb bags of rice . This will build the instinct to keep those toes turned up as well as build strength .

We are not so much individual beings as individual points of perception within one immense being.

Posted

ahhh thank you i will have to do that.

Strive to Become The Type Of Person That Others Do Not Normally Encounter In This World


I would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goal


I See The Sunshine But Their's A Storm Holding Me Back.

Posted

Also another thing we used to do is sit on knees ( seiza in japanese I think ) but up on the toes . The only other thing I can think of is to kick the heavy bag with toes curled over and over . After a while it just sort of become second nature .

We are not so much individual beings as individual points of perception within one immense being.

Posted

Upping

Strive to Become The Type Of Person That Others Do Not Normally Encounter In This World


I would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goal


I See The Sunshine But Their's A Storm Holding Me Back.

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