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1st waychi kata

Mr Smith
in Karate

Featured Replies

The sanchen stance, which is better: a narrow stance or a wider stance?

we use the wider natural stance,

Usually it's always better to have a stance as wide as the distance from one shoulder to the other.

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How long should the stance be? I was told the toe should be even with the middle of the arch. But I have seen people have it even with the heel.

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