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How should I workout?


Mervyn

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Maybe your not talking to me, but I was trying to illustrate that someone who can bench more than me, and squat more, can do much more at most lifts than me and is very muscular can only lift the same amount as me though his biceps are obviously larger and more rippling.

The game of war is ended with a closed fist

Wars are ended with an open fist.

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Supergalactic........... YOU ROCK!

Are you a part of the crossfit family also?

oh yeah love it, especially the "fight gone bad" work out, that one was insane. It may look easy on paper but these workouts will put you to the test.

Josh Koscheck the human blanket

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ugh, i've yet to be able to complete that one. Are you a part of the forums also? if so whats your sn?

Joshua Brehm


-When you're not practicing remember this; someone, somewhere, is practicing, and when you meet them, they will beat you.

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