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Health and Fitness

Wheight training, am I doing it right?

Coco

By Coco
May 27, 2005 in Health and Fitness

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https://karateforums.com/topic/19143-wheight-training-am-i-doing-it-right/

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hawkfish

Orange Belt

hawkfish

Posted June 5, 2005

Posted June 5, 2005

Below is a link on how to perform good mornings at bodybuilding.com.

http://www.bodybuilding.com/fun/exercises.php?Name=Stiff+Leg+Barbell+Good+Morning

[/url]

Doug

Shodan, Shotokan Karate & 1st Kyu, Iaido

ShotokanMaster.com

ShotokanPlanet.org

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