Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

hey guys I've noticed lately while working on the punching bag that my left round kicks are much weaker than my right.What can be the cause of this and how can I improve them?Also will sitting in horse stance for a long time help me with my kicks?

thanx in advance-Goju_boi

https://www.samuraimartialsports.com for your source of Karate,Kobudo,Aikido,And Kung-Fu
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

If you haven't been doing MA for more than a few years (unless you practice every day for an hour or more) and if you're right handed, then you're left roundhouse, or really any left leg kick will be weaker for a while than your right. Just be patient and practice, eventually you'll get to where you want to be.

Joshua Brehm


-When you're not practicing remember this; someone, somewhere, is practicing, and when you meet them, they will beat you.

Posted

Other than possibly increasing flexibility by going progressively lower, sitting in a horse stance for a long time will really only help with muscle endurance.

To get better at round kicks, you need to do more proper round kicks.

Practice doesn't make perfect, perfect practice makes perfect.

Aodhan

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.


-Douglas Everett, American hockey player

Posted

True, I should have said perfect practice. Ok, just practice the technique PROPERLY, as in, stress proper form as opposed to power, and eventually you'll get the power you want.

Joshua Brehm


-When you're not practicing remember this; someone, somewhere, is practicing, and when you meet them, they will beat you.

Posted

Actually I have the exact same problem. I have weak left roundhouses...i cant seem to hit with any power as much as my right. Yes i am left handed for some reason i prefer my right foot forward. I dont really know if i can offer any advice since im in the same boat as you

28 movies, 50 years Godzilla is King of the Monsters


"nothing like a good workout" Paul Pheonix

Posted
To achieve balance you may need to practice more on the weaker side until it is equal.

8)

good advice. But do u think it might be a question ofdistance?
https://www.samuraimartialsports.com for your source of Karate,Kobudo,Aikido,And Kung-Fu
Posted

Distance can always be a factor and with kicking it may be directly related to the differences in flexibility and speed of each leg. Good point!

8)

"A Black Belt is only the beginning."

Heidi-A student of the arts

Tae Kwon Do,Shotokan,Ju Jitsu,Modern Arnis

http://the100info.tumblr.com/

Posted

It is not uncommon to have one leg that is stronger at certain kicks than the other side. Most styles I have seen routinely practice all techniques from both sides of the body to help try and correct this.

When you practice on your own try starting with the weaker side first and give it time to gain strenght.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...