KickChick Posted February 18, 2002 Share Posted February 18, 2002 reading is good! Glad we could help you out there Bretty. Now stop bouncing! Link to comment Share on other sites More sharing options...
BruceLee Posted January 25, 2004 Share Posted January 25, 2004 I always thought bouncing was bad for stretching because stretching is simply to help well stretch the muscles. Stretching should be slow and held for a while, about 30 minutes or so. I've also seen and heard from other people that keeping one position on stretching is good and bouncing is not. The meaning of life... is to live. Link to comment Share on other sites More sharing options...
WolverineGuy Posted January 25, 2004 Share Posted January 25, 2004 Dang, where'd you dig up THIS topic? Wolverine1st Dan - Kalkinodo"Shut up brain, or I'll stab you with a q-tip""There is no spoon." Link to comment Share on other sites More sharing options...
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