Mr Pockets Posted April 6, 2005 Posted April 6, 2005 Actually, doing the flyes for the back of the shoulders, id recommend doing it sitting. You're less inclined to cheat, and less likely to hurt yourself.
dtstiachi Posted April 8, 2005 Posted April 8, 2005 I agree. "The journey of a 1,000 miles starts with but a single step."
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